Oath Nutrition Science

Love us some science.

Everything we make is meticulously formulated with clinically effective ingredients and dosages. Which is just a fancy way of saying it actually works.

What is Whey Protein and what does it do?

an image of Coco Razz flavor Oath Clear Whey Protein packaging surrounded by coconuts, raspberries, a blue dumbbell, and a glass of the drink with raspberries in it.

The easy answer:

It’s the VIP of milk proteins. The dream team of dairy. Ready and waiting to rebuild and grow your muscle tissue like amino acid Lego™ blocks.

an image of Watermelon Fresca flavor Oath Clear Whey Protein packaging surrounded by an exploding, juicy watermelon.

The nerdy answer:

Whey Protein is a high-quality protein produced from milk during the cheese-making process. Milk is first curdled using enzymes or acids, which separates the liquid whey from the curds. The liquid whey is then filtered and dried into either whey concentrate, isolate, or hydrolysate. Whey protein is naturally rich in essential amino acids while containing minimal fats and carbohydrates making it an excellent low-calorie option for supporting muscle recovery and growth.

Here’s what the clinical studies say about whey protein: