Hydration
5 essential, sweat-replacing electrolytes in 3 great-tasting flavors.
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Our Multi-Carb Delivery System is a specialized blend of carbohydrates that improves water and electrolyte absorption into cells.
Introducing Oath Hydration
The right blend of science and flavor
The right blend of science and flavor
The easy answer:
This electrolyte blend is packed with 5 essential electrolytes to keep you hydrated and just the right amount of light, refreshing flavor to keep you happy.
The nerdy answer:
To stay hydrated, your cells need essential electrolytes like sodium, chloride, potassium, and magnesium to absorb and retain water. When you replace these minerals faster than you can sweat them out, you can stay happy and hydrated for longer.
Frequently Asked Questions
How do I use Oath Hydration?
It’s simple. Just mix 1 packet with 16-18 fl oz of water, give it a good shake, and boom—you're hydrated and ready to tackle whatever comes next. Pro tip: cold water makes it taste even better.
Is Oath Hydration safe for daily use?
Absolutely. Our hydration formula is designed for everyday warriors. Whether you're crushing it at the gym or just trying to adult properly, it's totally safe to make this part of your daily routine.
How many servings per day should I take?
Totally up to you. Take Oath Hydration to support your daily hydration goals. Staying hydrated from day to day might take just one. Super long hike or a hard workout? Listen to your body—it's pretty smart about these things.
What are the sodium, potassium, and magnesium levels per serving?
Each packet delivers 400mg Sodium, 200mg Potassium, 50mg Magnesium, 450mg Chloride, and 50mg Calcium.
Can I take Oath Hydration before/during/after workouts?
Go for it. Just be mindful not to exceed the daily recommended values of minerals. Think of it like seasoning—a little goes a long way, and too much of a good thing isn't always better.
Does this taste salty?
Not too salty, not too sweet. Just right. We worked hard to find the sweet spot where your cells and taste buds get exactly what they want. Think Goldilocks, but for electrolytes.
Does Oath Hydration leave any aftertaste?
No weird chalky or overly artificial flavors here. Just the aftertaste of delicious, refreshing fruit. And maybe the satisfaction of knowing you're treating your body right.
Is Oath Hydration just for athletes or for everyday hydration?
Everyone! Sure, it’s perfect for workouts, but it’s also just as good for office commutes, busy parents, all-night study sessions, or for anyone who wants to feel their best. Great science is good for everyone.